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Kettlemans Bagel
1 (800) 250-6966
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Classic Bagels
Specialty Items
Spreads
Sandwiches
House Favourites
Salads
Baked Treats
Classic Bagels
Specialty Items
Spreads
Sandwiches
House Favourites
Salads
Baked Treats
Sesame Seed
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (84g)
Servings Per Container
1
Amount Per Serving
Calories
230
Calories from Fat
36
% Daily Value*
Total Fat 4g
6
%
Saturated Fat 0.6g
3
%
Trans Fat 0.0g
Cholesterol 5.0mg
2
%
Sodium 5.0mg
0
%
Total Carbohydrate 42.0g
14
%
Dietary Fiber 2.0g
8
%
Sugars 4.0g
Protein 8.0g
16
%
Poppy Seed
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (90g)
Servings Per Container
1
Amount Per Serving
Calories
224
Calories from Fat
16.2
% Daily Value*
Total Fat 1.8g
3
%
Saturated Fat 0.4g
2
%
Trans Fat 0.0g
Cholesterol 7.4mg
2
%
Sodium 5.0mg
0
%
Total Carbohydrate 37.2g
12
%
Dietary Fiber 1.8g
7
%
Sugars 3.2g
Protein 8.0g
16
%
Plain
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (90g)
Servings Per Container
1
Amount Per Serving
Calories
224
Calories from Fat
16.2
% Daily Value*
Total Fat 1.8g
3
%
Saturated Fat 0.4g
2
%
Trans Fat 0.0g
Cholesterol 7.4mg
2
%
Sodium 5.0mg
0
%
Total Carbohydrate 37.2g
12
%
Dietary Fiber 1.8g
7
%
Sugars 3.2g
Protein 8.0g
16
%
Garlic
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (90g)
Servings Per Container
1
Amount Per Serving
Calories
224
Calories from Fat
16.2
% Daily Value*
Total Fat 1.8g
3
%
Saturated Fat 0.4g
2
%
Trans Fat 0.0g
Cholesterol 7.2mg
2
%
Sodium 5.2mg
0
%
Total Carbohydrate 37.2g
12
%
Dietary Fiber 1.8g
7
%
Sugars 3.2g
Protein 7.8g
16
%
Cinnamon Raisin
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (110g)
Servings Per Container
1
Amount Per Serving
Calories
287
Calories from Fat
18
% Daily Value*
Total Fat 2.0g
3
%
Saturated Fat 0.4g
2
%
Trans Fat 0.0g
Cholesterol 7.8mg
3
%
Sodium 9.6mg
0
%
Total Carbohydrate 50.8g
17
%
Dietary Fiber 2.6g
10
%
Sugars 13.2g
Protein 8.8g
18
%
Pumpernickel
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (125g)
Servings Per Container
1
Amount Per Serving
Calories
313
Calories from Fat
21.6
% Daily Value*
Total Fat 2.4g
4
%
Saturated Fat 0.4g
2
%
Trans Fat 0.00g
Cholesterol 9.2mg
3
%
Sodium 5.6mg
0
%
Total Carbohydrate 54.6g
18
%
Dietary Fiber 2.6g
10
%
Sugars 7.0g
Protein 10.4g
21
%
Whole Wheat
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (125g)
Servings Per Container
4
Amount Per Serving
Calories
316
Calories from Fat
30.6
% Daily Value*
Total Fat 3.4g
5
%
Saturated Fat 0.4g
2
%
Trans Fat 0.0g
Cholesterol 0.0mg
0
%
Sodium 2.4mg
0
%
Total Carbohydrate 60g
20
%
Dietary Fiber 7.6g
30
%
Sugars 5.2g
Protein 11.6g
23
%
Chocolate
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (110g)
Servings Per Container
1
Amount Per Serving
Calories
304
Calories from Fat
36
% Daily Value*
Total Fat 4g
6
%
Saturated Fat 2.2g
11
%
Trans Fat 0.00g
Cholesterol 7.8mg
3
%
Sodium 7.2mg
0
%
Total Carbohydrate 51.4g
17
%
Dietary Fiber 2.2g
9
%
Sugars 14.2g
Protein 8.6g
17
%
Herb & Cheddar
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (115g)
Servings Per Container
1
Amount Per Serving
Calories
273
Calories from Fat
21.6
% Daily Value*
Total Fat 2.4g
4
%
Saturated Fat 0.6g
3
%
Trans Fat 0.00g
Cholesterol 9mg
3
%
Sodium 2.6mg
0
%
Total Carbohydrate 45.6g
15
%
Dietary Fiber 2.2g
9
%
Sugars 6g
Protein 9.2g
18
%
Blueberry
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (110 grams)
Servings Per Container
1
Amount Per Serving
Calories
272
Calories from Fat
18
% Daily Value*
Total Fat 2g
3
%
Saturated Fat 0.4g
2
%
Trans Fat 0.00g
Cholesterol 8.0mg
3
%
Sodium 8.0mg
0
%
Total Carbohydrate 48.0g
16
%
Dietary Fiber 2.2g
9
%
Sugars 8.8g
Protein 8.6g
17
%
All Dressed
$1.79
Each
$9.29
Half-Dozen
$14.49
Dozen
Nutritional info
Nutrition Facts
Serving Size
1 bagel (90g)
Servings Per Container
1
Amount Per Serving
Calories
224
Calories from Fat
16.2
% Daily Value*
Total Fat 1.8g
3
%
Saturated Fat 0.4g
2
%
Trans Fat 0.0g
Cholesterol 7.2mg
2
%
Sodium 5.2mg
0
%
Total Carbohydrate 37.2g
12
%
Dietary Fiber 1.8g
7
%
Sugars 3.2g
Protein 7.8g
16
%
bagel
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